A couple of months ago, my employer, Cisco, launched a “fun committee”. It was recognised that we were in crazy times and that something needed to be done to bring us all together – one of the initiatives they came up with was a “Walk to Vegas”. As a team

Today is day 100 of my journaling habit. It’s no secret that I have had mental health issues in the past, and as part of this realisation I have made several changes in my life to help me to manage the day to day stresses of life. I made many

Gooooooooooooooood morning Woodley, it’s 0530 and the 0 stands for Oh my god it’s early! Ok, we’re not in Vietnam and I’m nowhere near as charismatic as Robin Williams, but it was damn early when my 13 yr old boy woke me up after camping in the garden for the

OK, I said it – We are enjoying the lockdown and don’t feel guilty. There are things we miss (Thomas is even missing school!), but there are also lots of positives. While you are reading this take a listen to this song and try not to smile: Smile – One